Foods to avoid during pregnancy — Know what foods could harm you or your baby. the FDA and EPA say pregnant women can safely eat up to 12 ounces (340 Not all researchers agree with these limits, however, citing a study that noted 100 Healthiest Foods to Eat During Pregnancy: The Surprising Unbiased Truth about Most of this list is total folk lore, not fact in any way shape or form In addition, the NSW Food Authority recommends that pregnant women do not eat any type of sprout including alfalfa sprouts, broccoli sprouts, ...
